F4F#39 - being healthy is hard sometimes
May 22, 2015Hello everyone!
I am so thrilled to see this weekend as I have had the longest week of 7 exams! I am not sure how they have gone - some have gone okay, some not so okay! We'll see! Only 9 out of the initial 21 to go!
Today I thought I'd do a quick little post on how my exams have impacted on my healthy lifestyle as I know that many people struggle with staying healthy when life/work takes over.
I have been struggling. I think I've gained a little bit of weight, but honestly it feels to be the least of my worries. I have enjoyed eating a chocolate bar after revision as a little boost as, let's be real a little bit of chocolate can do the world of good! I do find myself picking up the packet and thinking 'be healthy' and yet I still eat it. I think this is because priorities take over and honestly, I'd prefer to have a little bit more food here and there during these times to keep my mood up than not because I want to keep a slim figure.
The moral of this little story is...eat chocolate! Joking! I think it's okay sometimes to not feel guilty if you're not sticking to your diet, but make sure that you don't over indulge or binge.
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