C is for Chocolate
October 10, 2014
Happy Friday everyone!
Today's food alphabet is on something I love...CHOCOLATE!!
The benefits:
- (DARK CHOC) It's full of antioxidants (disease fighting)
- It's an absolute gem and helps you through PMS
- Studies show that dark chocolate can help reduce heart disease
- It is possible that it can help to improve your skin
- Dark chocolate is very nutritious
- Dark chocolate may be able to help lower blood pressure
- Dark chocolate may lower the risk of cardiovascular disease
As you can see dark chocolate is the chocolate with the most benefits, so I thought I'd share recipes with you that incorporate this fine treat:
BBC- CHOCOLATE AND GINGER TARTS
Oh my goodness gracious! Don't they look divine?
BBC - CHOCOLATE VOLCANOES
If I could, I'd eat the picture!
Thanks for reading!
Have a lovely weekend!
Take care,
Eve xx
2 comments
Looks amazing!! I'm on healthy eating & this has made me so hungry!!! xx
ReplyDeleteJessie | allthingsbeautiful-x
Chocolate is way too hard to resist! Anyway, chocolate is good for the soul so it's fine! hahah! Thanks for commenting! xx
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